Bariatric Surgery Can Be Your Weight Loss Solution

Are you a person who struggles with their weight? If you are currently 100 pounds overweight and suffer from a number of weight-related issues such as arthritis, heart disease, sleep apnea, high blood pressure, or infertility, there may be an option for you: bariatric surgery. What is bariatric surgery? It …

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Want to Heal a Symptom? Check Your Mindset

When you have a symptom, why would it pay you healing dividends to check out your mindset? The short answer is, because internally-held attitudes not just affect your physiology, they can profoundly boost or diminish your ability to heal. How is this possible? This viewpoint has long been known and …

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3 Problems That Will Send You to a Knee Surgeon

The knee is the largest joint in the human body, and the one that we use the most. It contains many components – bone, muscle, cartilage, ligaments, and tendons – that work in concert to keep this part of the leg functioning. When this delicate system is thrown off, it …

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Green Vegetables Packed Full of Benefits for Nutrition

Whilst I encourage people to have a rainbow of colors on their plate, greens should dominate. Why? The color green is actually associated with life, vitality and renewal. Greens are essential for ensuring certain cells in your skin as well as your gut function properly. Green leafy vegetables are among …

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